You need a scream sesh.

This transformative moment, screaming into the void and letting it all go with other women around you, is more powerful than can easily be put into words.

Tues 3.17.26 @ 7:00 PM - 1 HR

People and Things

Why scream into a pillow when you can scream with a sisterhood?

Join us March 17th, Tuesday at 7 PM for Women of Lancaster’s next Scream Club — a guided, grounding, and surprisingly joyful way to release stress and connect with other women in the community.

All women over age 21 welcome.

What to expect:

Bring your yoga mat and settle in as we start with a brief intention-setting moment, writing down what you’re ready to leave behind as we step into the new year.

From there, we’ll move into light stretching and breath work led by Akua, a certified yoga and pole instructor with hundreds of hours of experience. Akua’s approach is grounded in making everyone feel safe and supported.

Then comes the scream sesh as we all collectively let go. If you’ve never stood in a room of women and just screamed, you have to experience at least once.

Afterward, we’ll ease into relaxed social time, sharing what we’re looking forward to in the year ahead and getting to know one another in a low-pressure, no-small-talk-required way.

We’ll close on a note of positivity and reflection, grounding the experience in what matters most: women who release stress and build meaningful friendships tend to live longer, healthier lives and this is one small, powerful step in that direction. Come as you are. Leave lighter. Meet new friends.

What to Bring:

A yoga mat or sitting blanket and water.

Please Note:

All tickets are non-refundable. A minimum attendance of 10 must be reached, otherwise tickets will be refunded.

Accessibility is limited at this location as the venue is upstairs. If you’d still like to attend, please reach out to inquire about virtual attendance options. We are looking for a more accessible location for future events.